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Fitness & Health in Corvallis, OR

Comprehensive fitness guide for Corvallis: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 59,922 residents.

Fitness Score

63/100

Average

Walk Score

55

14.6% above national average

Obesity Rate

31.4%

near national average

Gyms / 100K

5.6

7.7% above national average

Fitness Overview: Corvallis, OR

Corvallis, Oregon (population: 59,922) has a fitness score of 63/100 (Average). The city features 5.6 gyms per 100,000 residents and a walk score of 55. With a temperate climate averaging 49°F and 8 months suitable for outdoor exercise, residents enjoy activities like rowing, hiking, swimming. The average resident takes 6,500 steps daily and burns approximately 2,060 calories per day.

Population

59,922

Avg Daily Steps

6,500

35.4% above national average

Avg Daily Burn

2,060 cal

Climate

temperate

49°F avg

Outdoor Months

8 months

Median Income

$44,200

Calories Burned Calculator — Popular Activities in Corvallis

Calculate how many calories you burn doing the most popular activities in Corvallis, OR.

Swimming
290
290 cal
Rowing
254
254 cal
Hiking
218
218 cal

Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.

Corvallis vs. National Average: Health Statistics

MetricCorvallisNational AvgComparison
Obesity Rate31.4%31.9%near national average
Gym Density (per 100K)5.65.27.7% above national average
Avg Daily Steps6,5004,80035.4% above national average
Walk Score554814.6% above national average
Avg Daily Calories Burned2,0601,9008.4% above national average
Fitness Score63/10050/10026.0% above national average

Popular Fitness Activities in Corvallis

Based on Corvallis's temperate climate with an average temperature of 49°F and 8 months suitable for outdoor exercise, these are the most popular activities:

Fitness Tips for Corvallis Residents

  • With 8 months of outdoor exercise weather, Corvallis is great for rowing. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
  • The average Corvallis resident takes 6,500 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
  • Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.

Calculate Your Personal Calorie Burn

Use our free calculators to get personalized results for your weight, age, and activity level.

Frequently Asked Questions

What is the obesity rate in Corvallis, OR?

The obesity rate in Corvallis, OR is 31.4%, which is near national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.

How many gyms are there in Corvallis?

Corvallis, OR has approximately 5.6 gyms and fitness centers per 100,000 residents, which is 7.7% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.

What are the most popular fitness activities in Corvallis?

The most popular fitness activities in Corvallis include rowing, hiking, swimming. These activities reflect the city's temperate climate with 8 months of outdoor exercise weather and average temperature of 49°F. The city's walk score of 55 also influences how residents stay active.

What is the walk score of Corvallis, OR?

Corvallis has a walk score of 55 out of 100, which is 14.6% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.

How many calories does the average person in Corvallis burn daily?

The average adult in Corvallis burns approximately 2,060 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 8.4% above national average. Factors like the city's walk score (55), climate, and gym availability contribute to this number.

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