Fitness & Health in Corpus Christi, TX
Comprehensive fitness guide for Corpus Christi: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 317,863 residents.
Fitness Score
57/100
Average
Walk Score
28
41.7% below national average
Obesity Rate
35%
9.7% above national average
Gyms / 100K
6.3
21.2% above national average
Fitness Overview: Corpus Christi, TX
Corpus Christi, Texas (population: 317,863) has a fitness score of 57/100 (Average). The city features 6.3 gyms per 100,000 residents and a walk score of 28. With a subtropical climate averaging 68°F and 9 months suitable for outdoor exercise, residents enjoy activities like swimming, fishing, running. The average resident takes 5,700 steps daily and burns approximately 1,970 calories per day.
Population
317,863
Avg Daily Steps
5,700
18.8% above national average
Avg Daily Burn
1,970 cal
Climate
subtropical
68°F avg
Outdoor Months
9 months
Median Income
$50,200
Calories Burned Calculator — Popular Activities in Corpus Christi
Calculate how many calories you burn doing the most popular activities in Corpus Christi, TX.
Corpus Christi vs. National Average: Health Statistics
| Metric | Corpus Christi | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 35% | 31.9% | 9.7% above national average |
| Gym Density (per 100K) | 6.3 | 5.2 | 21.2% above national average |
| Avg Daily Steps | 5,700 | 4,800 | 18.8% above national average |
| Walk Score | 28 | 48 | 41.7% below national average |
| Avg Daily Calories Burned | 1,970 | 1,900 | 3.7% above national average |
| Fitness Score | 57/100 | 50/100 | 14.0% above national average |
Popular Fitness Activities in Corpus Christi
Based on Corpus Christi's subtropical climate with an average temperature of 68°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Corpus Christi Residents
- Corpus Christi has a lower walk score (28), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 6.3 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Corpus Christi is great for swimming. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Corpus Christi resident takes 5,700 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Texas Cities
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Frequently Asked Questions
What is the obesity rate in Corpus Christi, TX?
The obesity rate in Corpus Christi, TX is 35%, which is 9.7% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Corpus Christi?
Corpus Christi, TX has approximately 6.3 gyms and fitness centers per 100,000 residents, which is 21.2% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Corpus Christi?
The most popular fitness activities in Corpus Christi include swimming, fishing, running. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 68°F. The city's walk score of 28 also influences how residents stay active.
What is the walk score of Corpus Christi, TX?
Corpus Christi has a walk score of 28 out of 100, which is 41.7% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Corpus Christi burn daily?
The average adult in Corpus Christi burns approximately 1,970 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 3.7% above national average. Factors like the city's walk score (28), climate, and gym availability contribute to this number.