Fitness & Health in Cleveland, OH
Comprehensive fitness guide for Cleveland: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 372,624 residents.
Fitness Score
59/100
Average
Walk Score
59
22.9% above national average
Obesity Rate
34%
6.6% above national average
Gyms / 100K
6.2
19.2% above national average
Fitness Overview: Cleveland, OH
Cleveland, Ohio (population: 372,624) has a fitness score of 59/100 (Average). The city features 6.2 gyms per 100,000 residents and a walk score of 59. With a continental climate averaging 52°F and 7 months suitable for outdoor exercise, residents enjoy activities like running, cycling, weight training. The average resident takes 6,800 steps daily and burns approximately 1,980 calories per day.
Population
372,624
Avg Daily Steps
6,800
41.7% above national average
Avg Daily Burn
1,980 cal
Climate
continental
52°F avg
Outdoor Months
7 months
Median Income
$32,000
Calories Burned Calculator — Popular Activities in Cleveland
Calculate how many calories you burn doing the most popular activities in Cleveland, OH.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Cleveland vs. National Average: Health Statistics
| Metric | Cleveland | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 34% | 31.9% | 6.6% above national average |
| Gym Density (per 100K) | 6.2 | 5.2 | 19.2% above national average |
| Avg Daily Steps | 6,800 | 4,800 | 41.7% above national average |
| Walk Score | 59 | 48 | 22.9% above national average |
| Avg Daily Calories Burned | 1,980 | 1,900 | 4.2% above national average |
| Fitness Score | 59/100 | 50/100 | 18.0% above national average |
Popular Fitness Activities in Cleveland
Based on Cleveland's continental climate with an average temperature of 52°F and 7 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Cleveland Residents
- With 7 months of outdoor exercise weather, Cleveland is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Cleveland resident takes 6,800 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Ohio Cities
Calculate Your Personal Calorie Burn
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Frequently Asked Questions
What is the obesity rate in Cleveland, OH?
The obesity rate in Cleveland, OH is 34%, which is 6.6% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Cleveland?
Cleveland, OH has approximately 6.2 gyms and fitness centers per 100,000 residents, which is 19.2% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Cleveland?
The most popular fitness activities in Cleveland include running, cycling, weight training. These activities reflect the city's continental climate with 7 months of outdoor exercise weather and average temperature of 52°F. The city's walk score of 59 also influences how residents stay active.
What is the walk score of Cleveland, OH?
Cleveland has a walk score of 59 out of 100, which is 22.9% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in Cleveland burn daily?
The average adult in Cleveland burns approximately 1,980 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 4.2% above national average. Factors like the city's walk score (59), climate, and gym availability contribute to this number.