Fitness & Health in Chula Vista, CA
Comprehensive fitness guide for Chula Vista: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 275,487 residents.
Fitness Score
68/100
Good
Walk Score
37
22.9% below national average
Obesity Rate
28.9%
9.4% below national average
Gyms / 100K
9.1
75.0% above national average
Fitness Overview: Chula Vista, CA
Chula Vista, California (population: 275,487) has a fitness score of 68/100 (Good). The city features 9.1 gyms per 100,000 residents and a walk score of 37. With a mediterranean climate averaging 62°F and 10 months suitable for outdoor exercise, residents enjoy activities like surfing, yoga, tennis. The average resident takes 5,850 steps daily and burns approximately 2,100 calories per day.
Population
275,487
Avg Daily Steps
5,850
21.9% above national average
Avg Daily Burn
2,100 cal
Climate
mediterranean
62°F avg
Outdoor Months
10 months
Median Income
$75,400
Calories Burned Calculator — Popular Activities in Chula Vista
Calculate how many calories you burn doing the most popular activities in Chula Vista, CA.
Chula Vista vs. National Average: Health Statistics
| Metric | Chula Vista | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 28.9% | 31.9% | 9.4% below national average |
| Gym Density (per 100K) | 9.1 | 5.2 | 75.0% above national average |
| Avg Daily Steps | 5,850 | 4,800 | 21.9% above national average |
| Walk Score | 37 | 48 | 22.9% below national average |
| Avg Daily Calories Burned | 2,100 | 1,900 | 10.5% above national average |
| Fitness Score | 68/100 | 50/100 | 36.0% above national average |
Popular Fitness Activities in Chula Vista
Based on Chula Vista's mediterranean climate with an average temperature of 62°F and 10 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Chula Vista Residents
- Chula Vista has a lower walk score (37), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 9.1 gyms per 100K residents.
- With 10 months of outdoor exercise weather, Chula Vista is great for surfing. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Chula Vista resident takes 5,850 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other California Cities
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Frequently Asked Questions
What is the obesity rate in Chula Vista, CA?
The obesity rate in Chula Vista, CA is 28.9%, which is 9.4% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Chula Vista?
Chula Vista, CA has approximately 9.1 gyms and fitness centers per 100,000 residents, which is 75.0% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Chula Vista?
The most popular fitness activities in Chula Vista include surfing, yoga, tennis. These activities reflect the city's mediterranean climate with 10 months of outdoor exercise weather and average temperature of 62°F. The city's walk score of 37 also influences how residents stay active.
What is the walk score of Chula Vista, CA?
Chula Vista has a walk score of 37 out of 100, which is 22.9% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Chula Vista burn daily?
The average adult in Chula Vista burns approximately 2,100 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 10.5% above national average. Factors like the city's walk score (37), climate, and gym availability contribute to this number.