Fitness & Health in Charlottesville, VA
Comprehensive fitness guide for Charlottesville: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 46,553 residents.
Fitness Score
63/100
Average
Walk Score
55
14.6% above national average
Obesity Rate
28.8%
9.7% below national average
Gyms / 100K
5.1
near national average
Fitness Overview: Charlottesville, VA
Charlottesville, Virginia (population: 46,553) has a fitness score of 63/100 (Average). The city features 5.1 gyms per 100,000 residents and a walk score of 55. With a temperate climate averaging 59°F and 8 months suitable for outdoor exercise, residents enjoy activities like rowing, hiking, swimming. The average resident takes 6,800 steps daily and burns approximately 2,070 calories per day.
Population
46,553
Avg Daily Steps
6,800
41.7% above national average
Avg Daily Burn
2,070 cal
Climate
temperate
59°F avg
Outdoor Months
8 months
Median Income
$51,900
Calories Burned Calculator — Popular Activities in Charlottesville
Calculate how many calories you burn doing the most popular activities in Charlottesville, VA.
Charlottesville vs. National Average: Health Statistics
| Metric | Charlottesville | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 28.8% | 31.9% | 9.7% below national average |
| Gym Density (per 100K) | 5.1 | 5.2 | near national average |
| Avg Daily Steps | 6,800 | 4,800 | 41.7% above national average |
| Walk Score | 55 | 48 | 14.6% above national average |
| Avg Daily Calories Burned | 2,070 | 1,900 | 8.9% above national average |
| Fitness Score | 63/100 | 50/100 | 26.0% above national average |
Popular Fitness Activities in Charlottesville
Based on Charlottesville's temperate climate with an average temperature of 59°F and 8 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Charlottesville Residents
- With 8 months of outdoor exercise weather, Charlottesville is great for rowing. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Charlottesville resident takes 6,800 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Virginia Cities
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Frequently Asked Questions
What is the obesity rate in Charlottesville, VA?
The obesity rate in Charlottesville, VA is 28.8%, which is 9.7% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Charlottesville?
Charlottesville, VA has approximately 5.1 gyms and fitness centers per 100,000 residents, which is near national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Charlottesville?
The most popular fitness activities in Charlottesville include rowing, hiking, swimming. These activities reflect the city's temperate climate with 8 months of outdoor exercise weather and average temperature of 59°F. The city's walk score of 55 also influences how residents stay active.
What is the walk score of Charlottesville, VA?
Charlottesville has a walk score of 55 out of 100, which is 14.6% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in Charlottesville burn daily?
The average adult in Charlottesville burns approximately 2,070 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 8.9% above national average. Factors like the city's walk score (55), climate, and gym availability contribute to this number.