Fitness & Health in Bellevue, WA
Comprehensive fitness guide for Bellevue: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 151,854 residents.
Fitness Score
57/100
Average
Walk Score
44
8.3% below national average
Obesity Rate
26.9%
15.7% below national average
Gyms / 100K
7.8
50.0% above national average
Fitness Overview: Bellevue, WA
Bellevue, Washington (population: 151,854) has a fitness score of 57/100 (Average). The city features 7.8 gyms per 100,000 residents and a walk score of 44. With a temperate climate averaging 48°F and 7 months suitable for outdoor exercise, residents enjoy activities like cycling, tennis, weight training. The average resident takes 6,350 steps daily and burns approximately 2,050 calories per day.
Population
151,854
Avg Daily Steps
6,350
32.3% above national average
Avg Daily Burn
2,050 cal
Climate
temperate
48°F avg
Outdoor Months
7 months
Median Income
$115,400
Calories Burned Calculator — Popular Activities in Bellevue
Calculate how many calories you burn doing the most popular activities in Bellevue, WA.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Bellevue vs. National Average: Health Statistics
| Metric | Bellevue | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 26.9% | 31.9% | 15.7% below national average |
| Gym Density (per 100K) | 7.8 | 5.2 | 50.0% above national average |
| Avg Daily Steps | 6,350 | 4,800 | 32.3% above national average |
| Walk Score | 44 | 48 | 8.3% below national average |
| Avg Daily Calories Burned | 2,050 | 1,900 | 7.9% above national average |
| Fitness Score | 57/100 | 50/100 | 14.0% above national average |
Popular Fitness Activities in Bellevue
Based on Bellevue's temperate climate with an average temperature of 48°F and 7 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Bellevue Residents
- Bellevue has a lower walk score (44), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 7.8 gyms per 100K residents.
- With 7 months of outdoor exercise weather, Bellevue is great for cycling. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Bellevue resident takes 6,350 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Washington Cities
Calculate Your Personal Calorie Burn
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Frequently Asked Questions
What is the obesity rate in Bellevue, WA?
The obesity rate in Bellevue, WA is 26.9%, which is 15.7% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Bellevue?
Bellevue, WA has approximately 7.8 gyms and fitness centers per 100,000 residents, which is 50.0% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Bellevue?
The most popular fitness activities in Bellevue include cycling, tennis, weight training. These activities reflect the city's temperate climate with 7 months of outdoor exercise weather and average temperature of 48°F. The city's walk score of 44 also influences how residents stay active.
What is the walk score of Bellevue, WA?
Bellevue has a walk score of 44 out of 100, which is 8.3% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Bellevue burn daily?
The average adult in Bellevue burns approximately 2,050 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 7.9% above national average. Factors like the city's walk score (44), climate, and gym availability contribute to this number.