Fitness & Health in Beaumont, TX
Comprehensive fitness guide for Beaumont: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 115,282 residents.
Fitness Score
50/100
Average
Walk Score
30
37.5% below national average
Obesity Rate
32%
near national average
Gyms / 100K
6.2
19.2% above national average
Fitness Overview: Beaumont, TX
Beaumont, Texas (population: 115,282) has a fitness score of 50/100 (Average). The city features 6.2 gyms per 100,000 residents and a walk score of 30. With a subtropical climate averaging 67°F and 9 months suitable for outdoor exercise, residents enjoy activities like tennis, fishing, weight training. The average resident takes 5,650 steps daily and burns approximately 2,040 calories per day.
Population
115,282
Avg Daily Steps
5,650
17.7% above national average
Avg Daily Burn
2,040 cal
Climate
subtropical
67°F avg
Outdoor Months
9 months
Median Income
$40,300
Calories Burned Calculator — Popular Activities in Beaumont
Calculate how many calories you burn doing the most popular activities in Beaumont, TX.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Beaumont vs. National Average: Health Statistics
| Metric | Beaumont | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 32% | 31.9% | near national average |
| Gym Density (per 100K) | 6.2 | 5.2 | 19.2% above national average |
| Avg Daily Steps | 5,650 | 4,800 | 17.7% above national average |
| Walk Score | 30 | 48 | 37.5% below national average |
| Avg Daily Calories Burned | 2,040 | 1,900 | 7.4% above national average |
| Fitness Score | 50/100 | 50/100 | near national average |
Popular Fitness Activities in Beaumont
Based on Beaumont's subtropical climate with an average temperature of 67°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Beaumont Residents
- Beaumont has a lower walk score (30), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 6.2 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Beaumont is great for tennis. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Beaumont resident takes 5,650 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Texas Cities
Calculate Your Personal Calorie Burn
Use our free calculators to get personalized results for your weight, age, and activity level.
Related Tools & Guides
Frequently Asked Questions
What is the obesity rate in Beaumont, TX?
The obesity rate in Beaumont, TX is 32%, which is near national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Beaumont?
Beaumont, TX has approximately 6.2 gyms and fitness centers per 100,000 residents, which is 19.2% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Beaumont?
The most popular fitness activities in Beaumont include tennis, fishing, weight training. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 67°F. The city's walk score of 30 also influences how residents stay active.
What is the walk score of Beaumont, TX?
Beaumont has a walk score of 30 out of 100, which is 37.5% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Beaumont burn daily?
The average adult in Beaumont burns approximately 2,040 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 7.4% above national average. Factors like the city's walk score (30), climate, and gym availability contribute to this number.