Fitness & Health in Bakersfield, CA
Comprehensive fitness guide for Bakersfield: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 403,455 residents.
Fitness Score
62/100
Average
Walk Score
34
29.2% below national average
Obesity Rate
28.7%
10.0% below national average
Gyms / 100K
6.4
23.1% above national average
Fitness Overview: Bakersfield, CA
Bakersfield, California (population: 403,455) has a fitness score of 62/100 (Average). The city features 6.4 gyms per 100,000 residents and a walk score of 34. With a mediterranean climate averaging 62°F and 10 months suitable for outdoor exercise, residents enjoy activities like running, cycling, swimming. The average resident takes 5,850 steps daily and burns approximately 2,000 calories per day.
Population
403,455
Avg Daily Steps
5,850
21.9% above national average
Avg Daily Burn
2,000 cal
Climate
mediterranean
62°F avg
Outdoor Months
10 months
Median Income
$59,200
Calories Burned Calculator — Popular Activities in Bakersfield
Calculate how many calories you burn doing the most popular activities in Bakersfield, CA.
Bakersfield vs. National Average: Health Statistics
| Metric | Bakersfield | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 28.7% | 31.9% | 10.0% below national average |
| Gym Density (per 100K) | 6.4 | 5.2 | 23.1% above national average |
| Avg Daily Steps | 5,850 | 4,800 | 21.9% above national average |
| Walk Score | 34 | 48 | 29.2% below national average |
| Avg Daily Calories Burned | 2,000 | 1,900 | 5.3% above national average |
| Fitness Score | 62/100 | 50/100 | 24.0% above national average |
Popular Fitness Activities in Bakersfield
Based on Bakersfield's mediterranean climate with an average temperature of 62°F and 10 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Bakersfield Residents
- Bakersfield has a lower walk score (34), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 6.4 gyms per 100K residents.
- With 10 months of outdoor exercise weather, Bakersfield is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Bakersfield resident takes 5,850 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other California Cities
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Frequently Asked Questions
What is the obesity rate in Bakersfield, CA?
The obesity rate in Bakersfield, CA is 28.7%, which is 10.0% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Bakersfield?
Bakersfield, CA has approximately 6.4 gyms and fitness centers per 100,000 residents, which is 23.1% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Bakersfield?
The most popular fitness activities in Bakersfield include running, cycling, swimming. These activities reflect the city's mediterranean climate with 10 months of outdoor exercise weather and average temperature of 62°F. The city's walk score of 34 also influences how residents stay active.
What is the walk score of Bakersfield, CA?
Bakersfield has a walk score of 34 out of 100, which is 29.2% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Bakersfield burn daily?
The average adult in Bakersfield burns approximately 2,000 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 5.3% above national average. Factors like the city's walk score (34), climate, and gym availability contribute to this number.