Fitness & Health in Atlanta, GA
Comprehensive fitness guide for Atlanta: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 498,715 residents.
Fitness Score
55/100
Average
Walk Score
48
near national average
Obesity Rate
33.5%
5.0% above national average
Gyms / 100K
6.3
21.2% above national average
Fitness Overview: Atlanta, GA
Atlanta, Georgia (population: 498,715) has a fitness score of 55/100 (Average). The city features 6.3 gyms per 100,000 residents and a walk score of 48. With a subtropical climate averaging 63°F and 9 months suitable for outdoor exercise, residents enjoy activities like running, cycling, tennis. The average resident takes 6,400 steps daily and burns approximately 1,990 calories per day.
Population
498,715
Avg Daily Steps
6,400
33.3% above national average
Avg Daily Burn
1,990 cal
Climate
subtropical
63°F avg
Outdoor Months
9 months
Median Income
$59,948
Calories Burned Calculator — Popular Activities in Atlanta
Calculate how many calories you burn doing the most popular activities in Atlanta, GA.
Atlanta vs. National Average: Health Statistics
| Metric | Atlanta | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 33.5% | 31.9% | 5.0% above national average |
| Gym Density (per 100K) | 6.3 | 5.2 | 21.2% above national average |
| Avg Daily Steps | 6,400 | 4,800 | 33.3% above national average |
| Walk Score | 48 | 48 | near national average |
| Avg Daily Calories Burned | 1,990 | 1,900 | 4.7% above national average |
| Fitness Score | 55/100 | 50/100 | 10.0% above national average |
Popular Fitness Activities in Atlanta
Based on Atlanta's subtropical climate with an average temperature of 63°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Atlanta Residents
- Atlanta has a lower walk score (48), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 6.3 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Atlanta is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Atlanta resident takes 6,400 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Georgia Cities
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Frequently Asked Questions
What is the obesity rate in Atlanta, GA?
The obesity rate in Atlanta, GA is 33.5%, which is 5.0% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Atlanta?
Atlanta, GA has approximately 6.3 gyms and fitness centers per 100,000 residents, which is 21.2% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Atlanta?
The most popular fitness activities in Atlanta include running, cycling, tennis. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 63°F. The city's walk score of 48 also influences how residents stay active.
What is the walk score of Atlanta, GA?
Atlanta has a walk score of 48 out of 100, which is near national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Atlanta burn daily?
The average adult in Atlanta burns approximately 1,990 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 4.7% above national average. Factors like the city's walk score (48), climate, and gym availability contribute to this number.