Fitness & Health in Ann Arbor, MI
Comprehensive fitness guide for Ann Arbor: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 123,851 residents.
Fitness Score
60/100
Average
Walk Score
63
31.3% above national average
Obesity Rate
34.6%
8.5% above national average
Gyms / 100K
5.3
near national average
Fitness Overview: Ann Arbor, MI
Ann Arbor, Michigan (population: 123,851) has a fitness score of 60/100 (Average). The city features 5.3 gyms per 100,000 residents and a walk score of 63. With a continental climate averaging 46°F and 6 months suitable for outdoor exercise, residents enjoy activities like cycling, ice skating, yoga. The average resident takes 6,900 steps daily and burns approximately 1,970 calories per day.
Population
123,851
Avg Daily Steps
6,900
43.8% above national average
Avg Daily Burn
1,970 cal
Climate
continental
46°F avg
Outdoor Months
6 months
Median Income
$59,800
Calories Burned Calculator — Popular Activities in Ann Arbor
Calculate how many calories you burn doing the most popular activities in Ann Arbor, MI.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Ann Arbor vs. National Average: Health Statistics
| Metric | Ann Arbor | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 34.6% | 31.9% | 8.5% above national average |
| Gym Density (per 100K) | 5.3 | 5.2 | near national average |
| Avg Daily Steps | 6,900 | 4,800 | 43.8% above national average |
| Walk Score | 63 | 48 | 31.3% above national average |
| Avg Daily Calories Burned | 1,970 | 1,900 | 3.7% above national average |
| Fitness Score | 60/100 | 50/100 | 20.0% above national average |
Popular Fitness Activities in Ann Arbor
Based on Ann Arbor's continental climate with an average temperature of 46°F and 6 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Ann Arbor Residents
- With 6 months of outdoor exercise weather, Ann Arbor is great for cycling. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Ann Arbor resident takes 6,900 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Michigan Cities
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Frequently Asked Questions
What is the obesity rate in Ann Arbor, MI?
The obesity rate in Ann Arbor, MI is 34.6%, which is 8.5% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Ann Arbor?
Ann Arbor, MI has approximately 5.3 gyms and fitness centers per 100,000 residents, which is near national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Ann Arbor?
The most popular fitness activities in Ann Arbor include cycling, ice skating, yoga. These activities reflect the city's continental climate with 6 months of outdoor exercise weather and average temperature of 46°F. The city's walk score of 63 also influences how residents stay active.
What is the walk score of Ann Arbor, MI?
Ann Arbor has a walk score of 63 out of 100, which is 31.3% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in Ann Arbor burn daily?
The average adult in Ann Arbor burns approximately 1,970 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 3.7% above national average. Factors like the city's walk score (63), climate, and gym availability contribute to this number.