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Fitness & Health in Anaheim, CA

Comprehensive fitness guide for Anaheim: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 350,365 residents.

Fitness Score

67/100

Good

Walk Score

52

8.3% above national average

Obesity Rate

28.6%

10.3% below national average

Gyms / 100K

7.8

50.0% above national average

Fitness Overview: Anaheim, CA

Anaheim, California (population: 350,365) has a fitness score of 67/100 (Good). The city features 7.8 gyms per 100,000 residents and a walk score of 52. With a mediterranean climate averaging 65°F and 10 months suitable for outdoor exercise, residents enjoy activities like running, cycling, surfing. The average resident takes 6,650 steps daily and burns approximately 2,090 calories per day.

Population

350,365

Avg Daily Steps

6,650

38.5% above national average

Avg Daily Burn

2,090 cal

Climate

mediterranean

65°F avg

Outdoor Months

10 months

Median Income

$71,200

Calories Burned Calculator — Popular Activities in Anaheim

Calculate how many calories you burn doing the most popular activities in Anaheim, CA.

Running
356
356 cal
Cycling
272
272 cal
Surfing
218
218 cal

Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.

Anaheim vs. National Average: Health Statistics

MetricAnaheimNational AvgComparison
Obesity Rate28.6%31.9%10.3% below national average
Gym Density (per 100K)7.85.250.0% above national average
Avg Daily Steps6,6504,80038.5% above national average
Walk Score52488.3% above national average
Avg Daily Calories Burned2,0901,90010.0% above national average
Fitness Score67/10050/10034.0% above national average

Popular Fitness Activities in Anaheim

Based on Anaheim's mediterranean climate with an average temperature of 65°F and 10 months suitable for outdoor exercise, these are the most popular activities:

Fitness Tips for Anaheim Residents

  • With 10 months of outdoor exercise weather, Anaheim is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
  • The average Anaheim resident takes 6,650 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
  • Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.

Calculate Your Personal Calorie Burn

Use our free calculators to get personalized results for your weight, age, and activity level.

Frequently Asked Questions

What is the obesity rate in Anaheim, CA?

The obesity rate in Anaheim, CA is 28.6%, which is 10.3% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.

How many gyms are there in Anaheim?

Anaheim, CA has approximately 7.8 gyms and fitness centers per 100,000 residents, which is 50.0% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.

What are the most popular fitness activities in Anaheim?

The most popular fitness activities in Anaheim include running, cycling, surfing. These activities reflect the city's mediterranean climate with 10 months of outdoor exercise weather and average temperature of 65°F. The city's walk score of 52 also influences how residents stay active.

What is the walk score of Anaheim, CA?

Anaheim has a walk score of 52 out of 100, which is 8.3% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.

How many calories does the average person in Anaheim burn daily?

The average adult in Anaheim burns approximately 2,090 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 10.0% above national average. Factors like the city's walk score (52), climate, and gym availability contribute to this number.

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