Fitness & Health in Amarillo, TX
Comprehensive fitness guide for Amarillo: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 200,393 residents.
Fitness Score
55/100
Average
Walk Score
28
41.7% below national average
Obesity Rate
31.1%
2.5% below national average
Gyms / 100K
6.6
26.9% above national average
Fitness Overview: Amarillo, TX
Amarillo, Texas (population: 200,393) has a fitness score of 55/100 (Average). The city features 6.6 gyms per 100,000 residents and a walk score of 28. With a subtropical climate averaging 67°F and 9 months suitable for outdoor exercise, residents enjoy activities like tennis, fishing, weight training. The average resident takes 5,550 steps daily and burns approximately 1,960 calories per day.
Population
200,393
Avg Daily Steps
5,550
15.6% above national average
Avg Daily Burn
1,960 cal
Climate
subtropical
67°F avg
Outdoor Months
9 months
Median Income
$49,200
Calories Burned Calculator — Popular Activities in Amarillo
Calculate how many calories you burn doing the most popular activities in Amarillo, TX.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Amarillo vs. National Average: Health Statistics
| Metric | Amarillo | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 31.1% | 31.9% | 2.5% below national average |
| Gym Density (per 100K) | 6.6 | 5.2 | 26.9% above national average |
| Avg Daily Steps | 5,550 | 4,800 | 15.6% above national average |
| Walk Score | 28 | 48 | 41.7% below national average |
| Avg Daily Calories Burned | 1,960 | 1,900 | 3.2% above national average |
| Fitness Score | 55/100 | 50/100 | 10.0% above national average |
Popular Fitness Activities in Amarillo
Based on Amarillo's subtropical climate with an average temperature of 67°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Amarillo Residents
- Amarillo has a lower walk score (28), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 6.6 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Amarillo is great for tennis. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Amarillo resident takes 5,550 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Texas Cities
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Frequently Asked Questions
What is the obesity rate in Amarillo, TX?
The obesity rate in Amarillo, TX is 31.1%, which is 2.5% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Amarillo?
Amarillo, TX has approximately 6.6 gyms and fitness centers per 100,000 residents, which is 26.9% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Amarillo?
The most popular fitness activities in Amarillo include tennis, fishing, weight training. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 67°F. The city's walk score of 28 also influences how residents stay active.
What is the walk score of Amarillo, TX?
Amarillo has a walk score of 28 out of 100, which is 41.7% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Amarillo burn daily?
The average adult in Amarillo burns approximately 1,960 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 3.2% above national average. Factors like the city's walk score (28), climate, and gym availability contribute to this number.