Fitness & Health in Akron, OH
Comprehensive fitness guide for Akron: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 190,469 residents.
Fitness Score
50/100
Average
Walk Score
41
14.6% below national average
Obesity Rate
33.7%
5.6% above national average
Gyms / 100K
5.2
near national average
Fitness Overview: Akron, OH
Akron, Ohio (population: 190,469) has a fitness score of 50/100 (Average). The city features 5.2 gyms per 100,000 residents and a walk score of 41. With a continental climate averaging 52°F and 7 months suitable for outdoor exercise, residents enjoy activities like cycling, ice skating, yoga. The average resident takes 6,300 steps daily and burns approximately 1,930 calories per day.
Population
190,469
Avg Daily Steps
6,300
31.3% above national average
Avg Daily Burn
1,930 cal
Climate
continental
52°F avg
Outdoor Months
7 months
Median Income
$37,700
Calories Burned Calculator — Popular Activities in Akron
Calculate how many calories you burn doing the most popular activities in Akron, OH.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Akron vs. National Average: Health Statistics
| Metric | Akron | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 33.7% | 31.9% | 5.6% above national average |
| Gym Density (per 100K) | 5.2 | 5.2 | near national average |
| Avg Daily Steps | 6,300 | 4,800 | 31.3% above national average |
| Walk Score | 41 | 48 | 14.6% below national average |
| Avg Daily Calories Burned | 1,930 | 1,900 | near national average |
| Fitness Score | 50/100 | 50/100 | near national average |
Popular Fitness Activities in Akron
Based on Akron's continental climate with an average temperature of 52°F and 7 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Akron Residents
- Akron has a lower walk score (41), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 5.2 gyms per 100K residents.
- With 7 months of outdoor exercise weather, Akron is great for cycling. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Akron resident takes 6,300 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Ohio Cities
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Frequently Asked Questions
What is the obesity rate in Akron, OH?
The obesity rate in Akron, OH is 33.7%, which is 5.6% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Akron?
Akron, OH has approximately 5.2 gyms and fitness centers per 100,000 residents, which is near national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Akron?
The most popular fitness activities in Akron include cycling, ice skating, yoga. These activities reflect the city's continental climate with 7 months of outdoor exercise weather and average temperature of 52°F. The city's walk score of 41 also influences how residents stay active.
What is the walk score of Akron, OH?
Akron has a walk score of 41 out of 100, which is 14.6% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Akron burn daily?
The average adult in Akron burns approximately 1,930 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is near national average. Factors like the city's walk score (41), climate, and gym availability contribute to this number.